positive psychology

Positive Psychology is an evidence based approach to enhance our life experience.

I use postive psychology approaches when working with individuals and groups

Benefits include….

  • Better mental well being
  • Increased likelihood of achieving goals
  • Improved relationships
  • Positive and helpful attitudes to problems
  • Increased resilience
  • Improved problem solving skills
  • Autonomy- better sense of personal control
  • Improved staff engagement

In the 2013 Gallup staff engagement poll it was found that only 13% of employees were actively engaged in their employment and that 24% were actively negatively engaged and potentially spreading negativity in the workplace.

What our clients say....

"My experience with Vanessa from the start was positive. Obviously seeing a coach at first can be really unnerving, but she made me feel at ease and once you get talking about the problems that you wish to discuss and reach out for guidance. You start to feel progress into positive thoughts. I became very settled and comfortable very quickly. She has helped me through a lot and I would recommend her to anyone. You feel you can say anything without judgement. Seeing Vanessa has changed my life for the better."

Abigail Tompkins

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Contact Us

07917 061284
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Spring Fields
9 Spring Hill Farm, Harborough Road
Pitsford, Northampton
NN6 9AA